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‘ [‚Q‚O‚O‚W‚Σ‚κ‚ ‚’Τ‰H‰w“`]2008. 4.27

‚Q‚O‚O‚W”N‚Σ‚κ‚ ‚’Τ‰H‰w“`i4ŒŽ27“ϊj
Œ‹‰Κ‚Ε‚·B

@ƒ`[ƒ€–Όy‘Κ”n’Z‹——£Œnz‚PF‚Q‚Rf‚Q‚Ohi‚R‚TˆΚ/173j
‚P‹ζ(8.1km)ƒWƒƒƒ“ƒ{@@@@@@@@‚Q‹ζ(3km)Žl–œ‘Ύ˜Y@@@@@@@@‚R‹ζ(5km)‚ά‚Β‚½‚―@@@@@@@@@‚S‹ζ(5km)‚©‚ι‚λ‚· 35ˆΚ/173
32'02"(3'57"/km)(61ˆΚ/173) @11'48"(3'56"/km)(36ˆΚ/173)@@18'29"(3'42"/km)(25ˆΚ/173)@@21'01"(4'12"/km)(60ˆΚ/173)

ƒ`[ƒ€–Όy‘Κ”n‚Ά‚ε‚ρ‚̂сz‚PF‚Q‚Of‚S‚Phi‚Q‚UˆΚ/173j
‚P‹ζ(8.1km)V@₯@@@@@@@@@‚Q‹ζ(3km)ŽI@|@@@@@@@@@@‚R‹ζ(5km)Œx”υˆυ@@@@@@@@@@@‚S‹ζ(5km)‚·‚’‚κ‚’ 26ˆΚ/173
28'52"(3'34"/km)(23ˆΚ/173)@@12'16"(4'05"/km)(49ˆΚ/173)@@18'03"(3/37"/km)(17ˆΚ/173)@@21'30"(4'18"/km)(75ˆΚ/173) 1:20'41"


ƒ`[ƒ€–Όy‘Κ”nŒoŒ±‚Θ‚ηz‚PF‚Q‚Sf‚Q‚Vhi‚S‚RˆΚ/173j
‚P‹ζ(8.1km)ƒ‰@ƒ“@@@@@@@@@‚Q‹ζ(3km)‚Ώ‚α‚θ’U“߁@@@@@@@@‚R‹ζ(5km)‚έ‚Λ‚³‚ρ@@@@@@@@@@‚S‹ζ(5km)Π½ήΔήέ’U“ί 43ˆΚ/173
28'53"(3'34"/km)(25ˆΚ/173)@@12'33"(4'11"/km)(54ˆΚ/173)@@@20'54"(4'11"/km)(57ˆΚ/173)@@22'07"(4/25"/km)(85ˆΚ/173)


ƒ`[ƒ€–Όy‘Κ”n“―‹‰Άz‚PF‚Q‚Qf‚R‚Rhi‚R‚QˆΚ/173j
‚P‹ζ(8.1km)‚ ‚Έ‚ά‚Α‚Ώ@@@@@@@‚Q‹ζ(3km)Še‰w’βŽΤ@@@@@@@@@‚R‹ζ(5km)ƒm@ƒ@@@@@@@@@@@‚S‹ζ(5km)‰ƒ‰ο•”’·
30'22"(3'45"/km)(37ˆΚ/173)@@13'13"(4'24"/km)(68ˆΚ/173)@@19'58"(4'00"/km)(39ˆΚ/173)@@19'00"(3'48"/km)(31ˆΚ/173)


ƒ`[ƒ€–Όy‘Κ”nˆκ‰Τη‚©‚Ήz‚PF‚Q‚Sf‚P‚Ohi‚S‚QˆΚ/173j
‚P‹ζ(8.1km)‚Ε‚ρ‚±@@@@@@@@@‚Q‹ζ(3km)‚Ω‚΅‚ρ@@@@@@@@@@‚R‹ζ(5km)‚Σ‚­‚Ώ‚α‚ρ•ƒ@@@@@@@@‚S‹ζ(5km)‹a‘–‚θ
28'19"(3'30"/km)(14ˆΚ/173)@@15'06"(5'02"/km)(115ˆΚ/173)@@20'23"(4'05"/km)(42ˆΚ/173)@@20'22"(4'04"/km)(53ˆΚ/173)


ƒ`[ƒ€–Όy‘Κ”n‚U•ͺΝί°½z‚PF‚T‚Sf‚T‚Rhi‚P‚WˆΚ/22j
‚P‹ζ(8.1km)²ݽގo@@@@@@@@ ‚Q‹ζ(3km)‚έ‚Έ‚Η‚ρ‰Ε@@@@@@@@‚R‹ζ(5km)‚©‚Α‚Ώ‚α‚ρ@@@@@@@@@‚S‹ζ(5km)Β²έ½ή–…
44'02"(5'26"/km)(22ˆΚ/22)@@16'03"(5'21"/km)(17ˆΚ/22)@@26'33"(5'19"/km)(18ˆΚ/22)@@28'15"(5'39"/km)(20ˆΚ/22)


ƒ`[ƒ€–Όy‘Κ”nƒS[ƒ‹ƒfƒ“ƒn[ƒtz‚PF‚Q‚Wf‚T‚Qhi‚RˆΚ/22j
‚P‹ζ(8.1km)±Τ―Ν߁@@@@@@@@@@‚Q‹ζ(3km)‚k‚‰‚“‚@@@@@@@@@‚R‹ζ(5km)ŒZ‹Mik-koj@@@@@@@‚S‹ζ(5km)’ν•ͺiΠ»j
34'11"(4'13"/km)(5ˆΚ/22)@@12'06"(4'02"/km)(2ˆΚ/22)@@21'31"(4'18"/km)(6ˆΚ/22)@@21'04"(4'13"/km)(5ˆΚ/22)


ƒ`[ƒ€–Όy‘Κ”nŒ³”ό—ŒRz‚PF‚S‚Qf‚T‚Shi‚P‚TˆΚ/22j
‚P‹ζ(8.1km)Mrs.nabesan@@@@@@@‚Q‹ζ(3km)‚έ‚Α‚Ώ‚α‚ρ@@@@@@@@‚R‹ζ(5km)‚Ώ‚α‚θ‰Ε@@@@@@@@@‚S‹ζ(5km)‚€‚³Žq
38'47"(4'47"/km)(16ˆΚ/22)@@14'50"(4'57"/km)(13ˆΚ/22)@@23'53"(4'47"/km)(14ˆΚ/22)@@25'24"(5'05"/km)(15ˆΚ/22)


ƒ`[ƒ€–Όy‘Κ”n“­‚«·‚θz‚PF‚Q‚Wf‚S‚Shi‚T‚UˆΚ/173j
‚P‹ζ(8.1km)‚RŽν¬‡@@@@@@@@‚Q‹ζ(3km)‚Ώ‚α‚θ’νŽq@@@@@@@@@‚R‹ζ(5km)‚’‚Μ‚΅‚΅@@@@@@@@@‚S‹ζ(5km)ƒ~ƒƒGƒN
28'35"(3'32"/km)(16ˆΚ/173)@@14'10"(4'43"/km)(88ˆΚ/173)@@21'11"(4'14"/km)(59ˆΚ/173)@@24'48"(4'58"/km)(138ˆΚ/173)


ƒ`[ƒ€–Όy‘Κ”nƒhƒ“‹TƒIƒJƒ“z‚PF‚S‚Vf‚P‚Whi‚P‚T‚RˆΚ/173j
‚P‹ζ(8.1km)‚½‚ΰ‚Α‚Ώ‚α@@@@@@@‚Q‹ζ(3km)‚Ν‚Θ‚Ώ‚α‚ρ@@@@@@@@@‚R‹ζ(5km)‚Λ‚¬—@@@@@@@@@@‚S‹ζ(5km)ƒIƒJƒ“
44'49"(5'32"/km)(164ˆΚ/173)@@16'17"(5'26"/km)(148ˆΚ/173)@@23'21"(4'40"/km)(96ˆΚ/173)@@22'51"(4'34"/km)(97ˆΚ/173)